:root {
  --green: #466639;
  --green-dark: #304a28;
  --green-soft: #eef0e6;
  --gold: #efb810;
  --gold-deep: #d9a500;
  --cream: #f8f4e9;
  --white: #fffdf8;
  --ink: #263022;
  --muted: #696d61;
  --line: rgba(70, 102, 57, 0.16);
  --serif: "Cormorant Garamond", Georgia, serif;
  --sans: "Montserrat", Arial, sans-serif;
  --radius: 20px;
  --shadow: 0 18px 50px rgba(47, 62, 39, 0.10);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--ink);
  background: var(--white);
  font-family: var(--sans);
  line-height: 1.7;
}
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }

.container {
  width: min(1120px, calc(100% - 40px));
  margin-inline: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(70, 102, 57, 0.97);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(239,184,16,.2);
}
.nav-wrap {
  min-height: 82px;
  display: flex;
  align-items: center;
  gap: 22px;
}
.brand {
  width: 165px;
  flex: 0 0 auto;
}
.brand img {
  width: 100%;
  height: 62px;
  object-fit: contain;
  object-position: center;
  mix-blend-mode: screen;
}
.main-nav {
  display: flex;
  align-items: center;
  gap: 22px;
  margin-left: auto;
  font-size: 11px;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.main-nav a {
  color: #fff7d9;
  opacity: .95;
  transition: .2s ease;
}
.main-nav a:hover { color: var(--gold); }
.nav-cta { margin-left: 4px; }
.menu-toggle {
  display: none;
  margin-left: auto;
  border: 0;
  background: transparent;
  cursor: pointer;
}
.menu-toggle span {
  display: block;
  width: 28px;
  height: 2px;
  margin: 5px 0;
  background: var(--gold);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 22px;
  border-radius: 999px;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .06em;
  text-transform: uppercase;
  transition: transform .2s ease, background .2s ease, color .2s ease, border-color .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-gold {
  background: var(--gold);
  color: var(--green-dark);
  border: 1px solid var(--gold);
}
.btn-green {
  background: var(--green);
  color: #fff9dd;
  border: 1px solid var(--green);
}
.btn-outline-light {
  color: #fffaf0;
  border: 1px solid rgba(255,255,255,.7);
}

.hero {
  min-height: 78vh;
  position: relative;
  display: flex;
  align-items: center;
  background:
    linear-gradient(90deg, rgba(35,47,27,.86) 0%, rgba(35,47,27,.55) 48%, rgba(35,47,27,.18) 100%),
    url("assets/hero-alma-pindal.png") center/cover no-repeat;
}
.hero-content {
  position: relative;
  padding: 90px 0;
  color: #fff9e9;
  max-width: 620px;
}
.eyebrow {
  margin: 0 0 8px;
  font-size: 12px;
  letter-spacing: .16em;
  font-weight: 600;
}
.olive { color: var(--green); }
.gold-text { color: var(--gold); }
.hero h1 {
  margin: 8px 0;
  font-family: var(--serif);
  font-size: clamp(56px, 7vw, 94px);
  line-height: .92;
  font-weight: 500;
}
.hero h1 em {
  color: var(--gold);
  font-weight: 500;
}
.ornament {
  color: var(--gold);
  font-size: 28px;
  margin: 20px 0;
}
.hero-copy {
  max-width: 560px;
  font-size: 17px;
  color: rgba(255,249,233,.92);
}
.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.section { padding: 95px 0; }
.soft-bg { background: var(--cream); }
.welcome { background: #fffdf7; }
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: 72px;
}
.image-frame {
  border-radius: 26px;
  overflow: hidden;
  box-shadow: var(--shadow);
  border: 1px solid var(--line);
}
.image-frame img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
}
.section-copy h2, .section-heading h2, .cta h2, .instagram-section h2 {
  margin: 0;
  font-family: var(--serif);
  color: var(--green);
  font-size: clamp(44px, 5vw, 66px);
  line-height: 1;
  font-weight: 500;
}
.section-copy h2 span,
.section-heading h2 span,
.instagram-section h2 span { color: var(--green-dark); }
.section-copy p { color: var(--muted); }
.gold-line {
  width: 100px;
  height: 2px;
  background: var(--gold);
  margin: 24px 0;
}
.text-link {
  display: inline-block;
  margin-top: 14px;
  color: var(--green);
  font-weight: 600;
  font-size: 13px;
}

.section-heading {
  max-width: 720px;
  margin-bottom: 42px;
}
.section-heading.center {
  text-align: center;
  margin-inline: auto;
}
.section-heading > p:last-child {
  color: var(--muted);
  margin-top: 12px;
}
.card-grid {
  display: grid;
  gap: 18px;
}
.therapy-grid { grid-template-columns: repeat(4, 1fr); }
.info-card {
  padding: 28px 22px;
  background: rgba(255,255,255,.84);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: 0 8px 30px rgba(47,62,39,.05);
}
.icon {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: rgba(239,184,16,.13);
  color: var(--green);
  font-family: var(--serif);
  font-size: 28px;
  margin-bottom: 18px;
}
.info-card h3 {
  margin: 0 0 10px;
  font-family: var(--serif);
  font-size: 28px;
  font-weight: 600;
  color: var(--green);
}
.info-card p {
  font-size: 13px;
  color: var(--muted);
  min-height: 76px;
}
.info-card a,
.course-body a {
  color: var(--green);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: .07em;
  font-weight: 600;
}

.course-grid { grid-template-columns: repeat(3, 1fr); }
.course-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow);
}
.course-image {
  height: 210px;
  background-position: center;
  background-size: cover;
}
.course-1 { background-image: linear-gradient(rgba(40,55,30,.08), rgba(40,55,30,.08)), url("assets/hero-alma-pindal.png"); }
.course-2 { background-image: linear-gradient(rgba(40,55,30,.05), rgba(40,55,30,.05)), url("assets/hero-alma-pindal.png"); }
.course-3 { background-image: linear-gradient(rgba(40,55,30,.05), rgba(40,55,30,.05)), url("assets/hero-alma-pindal.png"); }
.course-tag {
  position: absolute;
  top: 14px;
  left: 14px;
  padding: 6px 10px;
  border-radius: 999px;
  background: var(--green);
  color: #fffbe8;
  font-size: 9px;
  letter-spacing: .08em;
  font-weight: 600;
}
.course-body { padding: 24px; }
.course-body h3 {
  margin: 0 0 8px;
  font-family: var(--serif);
  color: var(--green);
  font-size: 30px;
  line-height: 1;
}
.course-body p {
  color: var(--muted);
  font-size: 13px;
  min-height: 64px;
}

.center { text-align: center; margin-top: 34px; }

.cta {
  background:
    radial-gradient(circle at 10% 30%, rgba(239,184,16,.14), transparent 26%),
    linear-gradient(135deg, var(--green), var(--green-dark));
  color: #fff9e9;
  padding: 76px 0;
}
.cta-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 35px;
}
.cta h2 { color: #fff8df; font-size: clamp(44px, 5vw, 64px); }
.cta p { color: rgba(255,248,223,.84); }

.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.team-card {
    text-align: center;
    padding: 30px 20px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: #fff;
    min-height: 420px;
}
.avatar {
    width: 150px;
    height: 150px;
    margin: 0 auto 24px;
    border-radius: 50%;
    overflow: hidden;
    border: 3px solid var(--gold);
}

.avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}
.team-card h3 {
  margin: 0;
  font-family: var(--serif);
  color: var(--green);
  font-size: 30px;
}
.team-card p { margin: 4px 0 0; color: var(--muted); font-size: 13px; }

.testimonial-wrap {
  display: grid;
  grid-template-columns: .9fr 1.1fr;
  align-items: center;
  gap: 50px;
}
.testimonial {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 34px 36px;
  margin: 0;
  box-shadow: var(--shadow);
}
.quote {
  font-family: var(--serif);
  color: var(--gold-deep);
  font-size: 70px;
  line-height: .5;
}
.testimonial p {
  font-family: var(--serif);
  font-size: 28px;
  line-height: 1.25;
  color: var(--green);
}
.testimonial footer { color: var(--muted); font-size: 13px; }

.instagram-section {
    display: flex;
    align-items: center;
    gap: 50px;
}

.mini-gallery {
    display: flex;
    gap: 20px;
}

.mini-gallery img {
    width: 250px !important;
    height: 450px !important;
    max-width: none !important;
    min-width: 250px !important;
    object-fit: cover !important;
    border-radius: 20px;
}


.site-footer {
  background: var(--green-dark);
  color: #f5eed8;
}
.footer-grid {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 60px;
    align-items: start;
}
.footer-brand img {
  width: 220px;
  height: 130px;
  object-fit: contain;
  object-position: left center;
  mix-blend-mode: screen;
}
.footer-brand p { color: rgba(245,238,216,.75); }
.site-footer h3 {
  font-family: var(--serif);
  font-size: 28px;
  color: var(--gold);
  margin: 0 0 12px;
}
.site-footer p,
.site-footer a {
  display: block;
  color: rgba(245,238,216,.78);
  font-size: 13px;
  margin: 8px 0;
}
.site-footer a:hover { color: var(--gold); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,.1);
  padding: 18px 0;
  color: rgba(245,238,216,.58);
  font-size: 11px;
}

@media (max-width: 1050px) {
  .main-nav { gap: 14px; }
  .therapy-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 820px) {
  .nav-wrap { min-height: 72px; }
  .brand { width: 145px; }
  .menu-toggle { display: block; }
  .main-nav {
    position: absolute;
    top: 72px;
    left: 20px;
    right: 20px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    background: var(--green-dark);
    border: 1px solid rgba(239,184,16,.18);
    border-radius: 16px;
    padding: 10px;
  }
  .main-nav.open { display: flex; }
  .main-nav a {
    padding: 13px 12px;
    border-bottom: 1px solid rgba(255,255,255,.08);
  }
  .main-nav a:last-child { border-bottom: none; }
  .nav-cta { display: none; }
  .two-col,
  .testimonial-wrap,
  .instagram-section,
  .footer-grid { grid-template-columns: 1fr; }
  .section { padding: 72px 0; }
  .cta-inner { flex-direction: column; align-items: flex-start; }
  .course-grid,
  .team-grid { grid-template-columns: 1fr; }
  .hero { min-height: 72vh; }
}
@media (max-width: 580px) {
  .container { width: min(100% - 28px, 1120px); }
  .hero-content { padding: 72px 0; }
  .hero h1 { font-size: 56px; }
  .hero-copy { font-size: 15px; }
  .therapy-grid { grid-template-columns: 1fr; }
  .mini-gallery { grid-template-columns: 1fr 1fr; }
  .mini-gallery img:last-child { display: none; }
}